The frequency of coaching sessions can vary depending on your goals, availability, and the level of support you need. Typically, sessions are scheduled on a biweekly or monthly basis to allow for consistent progress and reflection. I will work with you to determine a schedule that aligns with your needs and objectives.

Coaching sessions typically last 55 minutes, allowing sufficient time for meaningful discussion and exploration of topics. Sessions can be booked for longer, depending on your preference. Sessions can take place in person, over the phone, or via video call, offering flexibility to accommodate your schedule and preferences.

During a coaching session, you can expect a collaborative and supportive environment where you'll have the opportunity to explore challenges, set goals, and develop strategies for growth. I will ask powerful questions, provide feedback, and offer insights tailored to your unique circumstances. Together, you'll work towards unlocking your potential and achieving your leadership aspirations.

Choosing the right coach is essential for a successful coaching experience. Consider factors such as the coach's qualifications, experience, coaching approach, and compatibility with your personality and leadership style. Take the time to research and interview potential coaches to ensure a good fit for your needs and objectives.